30 May 2018

Journaling

Not sure if anyone still reads or follows this blog. But I am thankful for its existence because it creates a safe space for me to journal my thoughts, happenings, and emotions. Even if they're just pointless rambling.

I read an article the other day about gratitude journaling. I feel that it would be beneficial to start gratitude journaling, but it would be hard to be able to contribute and stick to it daily especially when I'm having my low days (I have been diagnosed with moderate depression...shocker much?). This blog lets me have a space where I do not feel pressured to contribute to, let alone documenting positive thoughts. I feel that having to post positive thoughts lead to faking at the end.

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